Gift and Stocking Stuffer Ideas for Women Who have Everything— 2019 edition

Americans spend Billions yearly on unwanted gifts. Make your gifts count—make them special. Looking for the perfect gifts and stocking stuffers for the Women in your life who have everything?  Need a list of gift ideas for the women who have everything? Yup, we all do, so keep reading … Everyone loves not only opening gifts but seeing their gift recipients open theirs.  A problem...

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7 Easy Things that are Necessary for You to Sleep Better

First of all it’s critical to Make Sleep a Priority—not a just “we’ll see.” Over the last half a century, we have shaved off an average of two (precious) hours of sleep a night. According to a National Sleep Foundation poll this year, 40 percent of adults say they get less than seven hours of sleep during the week, compared with the seven to nine hours that are...

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Unlock What You Need to Know about Inflammation Now

What is Inflammation Inflammation is your body’s natural response to bacteria, viruses, foreign bodies, etc. It’s your body’s way of protecting itself and promoting healing. Two types of inflammation As inflammation is part of the body’s immune response, it is beneficial in some ways to repair any damaged tissue or defend your body against pathogens. However, inflammation can...

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Why You Should Absolutely Care About CBD Now

Let’s talk about CBD and How You Can Ease the Inflammation in Your Body with CBD The definition of Cutting Edge—the latest or most advanced stage in the development of something. The latest and greatest thing to hit not only the healthcare market but the cosmetic and self-care market is CBD. Because it’s so often misunderstood, let’s get into the most Important things you need to know about CBD....

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Gift Ideas for Women who have Everything

Looking for the perfect gifts for the Women in your life who have everything?  Need a list of gift ideas for the women who have everything? Let’s Go. This guide isn’t full of a lot of fluff, or items that only look good in your pinterest or instagram feed. This is a list of gifts that will put a smile on any woman’s face. They will make her more savvy, more empowered, feel...

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5 Simple Truths about Self-Care

Enjoy this Video on Self-Care:  If you prefer reading to watching, please Click here.   EXCITING NEWS — The name of our company has been changed to Edorai.  As time went by, I realized the name O Yes  didn’t begin to describe the mission of helping women become the best version of themselves.  After much thought and group discussions, the name Edorai...

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How to Ease the Pain with IT Band Pain Syndrome Stretches

How to Ease the Pain with IT Band Pain Syndrome Stretches IT Band Pain is uncomfortable.The IT Band is the connective tissue that runs along the outer thighs. One of the most common injuries that runners and speed walkers suffer is the tightening and inflammation of the iliotibial band.  This injury is also known as the IT Band Syndrome. It happens mostly among these athletes because the...

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Cracked Heels Are Not Sexy — How to Easily Fix Them

Cracked Heels Are Not Sexy, So Here’s What You Should Do Instead When Summer is in full swing, most everyone will agree that sandals are the most comfortable footwear. In some parts of the country, sandals are even the preferred footwear all year long! But, what if you have cracked heels? Does that mean you have to hide your feet in sneakers all season, or all year? The good news is — Cracked...

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How to have Healthy, Soft Feet

How to have Healthy, Soft Feet — Give Yourself Permission to Pamper Your  Feet There are many reasons to take care of and pamper your feet — the main one being that they work very, very hard each and every day. Just as importantly is the fact that your feet can be impacted from various illnesses  (you can find information in books, on the internet, and from your healthcare...

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